Daily Kindness Rituals For Mamas: A Gentle Guide to Self-Compassion

$8.97

A 20-page digital guide to help new and seasoned moms to add self-compassion into their daily lives.

Includes:

-morning moments

-first feed connection

-throughout the day

-emotional release rituals

-evening rituals

-micro-moments of kindness

-challenging moments rituals

-creating your own rituals

-emergency kindness kit

-reminders

-reminders in art form

-affirmation in art form

-notes

For personal use only.

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A 20-page digital guide to help new and seasoned moms to add self-compassion into their daily lives.

Includes:

-morning moments

-first feed connection

-throughout the day

-emotional release rituals

-evening rituals

-micro-moments of kindness

-challenging moments rituals

-creating your own rituals

-emergency kindness kit

-reminders

-reminders in art form

-affirmation in art form

-notes

For personal use only.

A 20-page digital guide to help new and seasoned moms to add self-compassion into their daily lives.

Includes:

-morning moments

-first feed connection

-throughout the day

-emotional release rituals

-evening rituals

-micro-moments of kindness

-challenging moments rituals

-creating your own rituals

-emergency kindness kit

-reminders

-reminders in art form

-affirmation in art form

-notes

For personal use only.