Postpartum wellness support customized to you and your family.
Nurturing Support and Services
POSTPARTUM SUPPORTDay-time postpartum support in your home during your first year postpartum.
tending to emotional well-being and birth story debriefing
infant, parent and family care
creating space for rest
guidance and support of your intuition/inner wisdom
informational and practical support
text support between visits
access to resources and lending library
Nurtured Package:
prenatal connection virtually or in-person (approx 1 hour)
9 hours of postpartum support
Investment: $400.00
Held Package:
prenatal postpartum planning session virtually or in-person (approx. 2 hours)
18 hours of postpartum support
Investment: $800.00
Nourished Package:
prenatal postpartum planning and preparation (approx 3 hours)
36 hours of postpartum support
Investment: $1560.00
*postpartum visits are scheduled at a minimum of 3 hours
*hours can be added-on at $135.00/per 3 hours
POSTPARTUM WELLNESS PLANNINGA creative planning session for the postpartum period.
meeting prenatally either in person or virtually
discussion of ways to help decrease feelings of overwhelm, exhaustion and isolation
building a plan together that works for you and your family
postpartum wellness planner PDF
brainstorming ways that the plan can be flexible to allow for changes as your experience evolves
Investment: $170.00 for a two hour planning session and a follow-up call to see how things are going and to help with adjustments.
VIRTUAL POSTPARTUM SUPPORTText, email and resource support during your first month postpartum.
Investment: $150.00
BIRTH STORY AND EXPERIENCES DEBRIEFThe experience of being pregnant and birthing a baby is huge. It takes time to process all of your feelings and thoughts. It helps to talk it through with an empathetic listener experienced in postpartum support.
In-person or virtual support. Please note that I am not a therapist and if you have concerns about your mood and/or feelings postpartum then you should contact your health care provider or a therapist experienced in the postpartum period.
Investment: $75.00/hour
POSTPARTUM PREPARATION WORKSHOPA private workshop offering practical strategies and tools to prepare for your postpartum recovery and bringing your new baby home.
meeting prenatally either in person or virtually
discussion and handouts on:
-The 5-5-5 Rule
-Newborn Information
-Postpartum Recovery
-Infant Feeding
-Breastfeeding Basics
-Breastfeeding Positions
-Soothing Your Newborn
-Postpartum Mood
Investment: $200.00 - the workshop is between 2 and 3 hours
SERVICES
SERVICES
